{"id":136,"date":"2024-01-04T05:02:41","date_gmt":"2024-01-04T05:02:41","guid":{"rendered":"https:\/\/teamsaludable.com\/?page_id=136"},"modified":"2025-09-14T17:06:09","modified_gmt":"2025-09-14T17:06:09","slug":"la-disciplina-es-la-clave-para-lograr-las-metas","status":"publish","type":"page","link":"https:\/\/teamsaludable.com\/?page_id=136","title":{"rendered":"La Disciplina es la Clave para Lograr las Metas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"136\" class=\"elementor elementor-136\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48dc5a6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48dc5a6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60f35888\" data-id=\"60f35888\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56dff3d1 elementor-widget elementor-widget-text-editor\" data-id=\"56dff3d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<h1><img fetchpriority=\"high\" decoding=\"async\" data-id=\"119\" class=\"alignnone size-medium wp-image-44\" src=\"https:\/\/teamsaludable.com\/wp-content\/uploads\/2023\/06\/cropped-LOGOS-TEAM-15-Ana-Navas-Santana-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/teamsaludable.com\/wp-content\/uploads\/2023\/06\/cropped-LOGOS-TEAM-15-Ana-Navas-Santana-300x300.png 300w, https:\/\/teamsaludable.com\/wp-content\/uploads\/2023\/06\/cropped-LOGOS-TEAM-15-Ana-Navas-Santana-150x150.png 150w, https:\/\/teamsaludable.com\/wp-content\/uploads\/2023\/06\/cropped-LOGOS-TEAM-15-Ana-Navas-Santana-270x270.png 270w, https:\/\/teamsaludable.com\/wp-content\/uploads\/2023\/06\/cropped-LOGOS-TEAM-15-Ana-Navas-Santana-192x192.png 192w, https:\/\/teamsaludable.com\/wp-content\/uploads\/2023\/06\/cropped-LOGOS-TEAM-15-Ana-Navas-Santana-180x180.png 180w, https:\/\/teamsaludable.com\/wp-content\/uploads\/2023\/06\/cropped-LOGOS-TEAM-15-Ana-Navas-Santana-32x32.png 32w, https:\/\/teamsaludable.com\/wp-content\/uploads\/2023\/06\/cropped-LOGOS-TEAM-15-Ana-Navas-Santana.png 512w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h1>\n<h1 class=\"wp-block-image size-large\">Plan 3. Intermedio<\/h1>\n<h2 class=\"wp-block-image size-large\">Solo Entrenamiento.<\/h2>\n<ul>\n<li class=\"wp-block-image size-large\">\n<h3>Rutinas de entrenamiento personalizado.<\/h3>\n<\/li>\n<li class=\"wp-block-image size-large\">\n<h3>Gu\u00eda nutricional b\u00e1sica.<\/h3>\n<\/li>\n<li>\n<h3>Control a los 15 y 30 d\u00edas.<\/h3>\n<\/li>\n<\/ul>\n<h2>Bonus<\/h2>\n<h3>Grupo de apoyo motivacional, disponibilidad diaria, para consultas, asesor\u00edas en suplementaci\u00f3n; de ser necesario con bonos de 20% de descuento.<\/h3>\n<h2 class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"aligncenter wp-image-217 size-large\" src=\"https:\/\/teamsaludable.com\/wp-content\/uploads\/2024\/01\/PhotoGrid_1696191764039-819x1024.jpg\" alt=\"\" width=\"800\" height=\"1000\" srcset=\"https:\/\/teamsaludable.com\/wp-content\/uploads\/2024\/01\/PhotoGrid_1696191764039-819x1024.jpg 819w, https:\/\/teamsaludable.com\/wp-content\/uploads\/2024\/01\/PhotoGrid_1696191764039-240x300.jpg 240w, https:\/\/teamsaludable.com\/wp-content\/uploads\/2024\/01\/PhotoGrid_1696191764039-768x960.jpg 768w, https:\/\/teamsaludable.com\/wp-content\/uploads\/2024\/01\/PhotoGrid_1696191764039-1229x1536.jpg 1229w, https:\/\/teamsaludable.com\/wp-content\/uploads\/2024\/01\/PhotoGrid_1696191764039-1638x2048.jpg 1638w, https:\/\/teamsaludable.com\/wp-content\/uploads\/2024\/01\/PhotoGrid_1696191764039.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/h2>\n<p><\/p>\n<\/figure>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c2a72d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c2a72d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3140004\" data-id=\"3140004\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fee6a3a elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"fee6a3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/teamsaludable.com\/?page_id=107\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Volver al Listado de Planes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a293c67 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"a293c67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/teamsaludable.com\/?page_id=262\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscripci\u00f3n Aqu\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39e3f47 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"39e3f47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.link\/d64ahp\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-square\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Consulta por Whatsapp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Volver al Listado de Planes Inscripci\u00f3n Aqu\u00ed Consulta por Whatsapp<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-136","page","type-page","status-publish","hentry"],"aioseo_notices":[],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"admints2023","author_link":"https:\/\/teamsaludable.com\/?author=1"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"Volver al Listado de Planes Inscripci\u00f3n Aqu\u00ed Consulta por Whatsapp","_links":{"self":[{"href":"https:\/\/teamsaludable.com\/index.php?rest_route=\/wp\/v2\/pages\/136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teamsaludable.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/teamsaludable.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/teamsaludable.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teamsaludable.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=136"}],"version-history":[{"count":31,"href":"https:\/\/teamsaludable.com\/index.php?rest_route=\/wp\/v2\/pages\/136\/revisions"}],"predecessor-version":[{"id":520,"href":"https:\/\/teamsaludable.com\/index.php?rest_route=\/wp\/v2\/pages\/136\/revisions\/520"}],"wp:attachment":[{"href":"https:\/\/teamsaludable.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}